Modern psychology often emphasizes the importance of letting go. In a world constantly pushing us to hold on tightly, learning to let go can be surprisingly liberating. As I get older, I’m realizing the significance of discerning what truly matters in life and cutting out the fluff. Our capacity…

The past two weeks have been especially busy as I produced and directed the musical “Honk! JR.” in my community. Many children who’ve worked with me for years participated in the production. I can’t count the number of children’s theater programs I’ve directed over the years, but I do…

My husband, Jared, and I have a great connection. In the nine years we’ve been together — five as a married couple — we’ve never run out of things to say. Every day brings a new topic to discuss. Conversation flows easily between us, even if it’s about a controversial…

When a spouse or partner has a bleeding disorder like hemophilia, occasionally there may be situations that make us wonder if they are at fault for an injury they’re battling. Perhaps they went beyond their maximum physical capacity in sports or at work. Maybe they got caught up…

The pain that accompanied my periods was excruciating, exacerbated by my two bleeding disorders, hemophilia B and von Willebrand disease. I vividly recall my gynecologist explaining that during a bleeding episode, the severity of my clots and bleeding was comparable to giving birth during menstruation, and thus it…

The Hemophilia Federation of America (HFA) is now offering a “clinical trial finder” to help people with hemophilia and other bleeding disorders more easily connect with the studies they are eligible for. The platform enables visitors to search across all clinical trials, regardless of sponsor, for key…

“Save the best for last” has been one of my major life philosophies since childhood. Growing up, I’d hoard beautiful pens, colored pencil sets, and other art materials. I’d use the cheap ones first while keeping the best ones in a drawer. I have attention-deficit/hyperactivity disorder, so I tend to…

My family has rented an Airbnb for a week in Las Cruces, New Mexico. We decided to take a few days for ourselves before turning our attention to the reason for our trip: Through Friday, my wife and I, both pastors, are participating in the yearly meeting of the…

My 4-year-old daughter, Cittie, recently invented a song about her dad. It’s sung to a tune that’s quite popular in children’s short videos, with the words “Daddy is a bleedy boy.” When my husband, Jared, heard it for the first time, he cracked up. He’s often referred to himself as…

Last week proved a time of celebration in the MacDonald house as my oldest son, Julian, came home to spend a few days with our family before going to Big Bend Ranch State Park for the summer. He successfully auditioned for his first paid acting gig in the show “…