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I rarely participate in support groups on social media because some interactions leave me feeling more emotionally drained than supported. To be clear, there are genuinely kind and generous people in these communities. Many families have found lifesaving information, financial assistance, practical advice, and emotional solidarity through them. In…

I picked my youngest son, Caeleb, up from the University of New Mexico in Albuquerque last week, and we started unpacking the car the minute we arrived home, his bike, electric wheelchair, walking stick, and everything else forming a pile in the garage. “Look, Dad,” he said. “This stuff is…

When I was in the fifth grade, I’d look in the mirror every morning and hate who I saw. I believed I was ugly, unpopular, and weird, and the hand-me-down clothes I wore made me look different. I’d say horrible things to myself, like, “You really are a dog.” I…

Lately, I’ve been seeing a trend on social media where people ask artificial intelligence (AI) tools to write them a letter. Usually, the prompts are deeply personal. People ask for letters from their future selves, their inner child, or versions of themselves they feel disconnected from after grief, burnout, heartbreak,…

As we approach our one-year anniversary in our home in Las Cruces, New Mexico, I want to spend more time on our beautiful, shaded back patio. We just got a new flat-top griddle, which works like a big cast-iron skillet. It’s great for everything from eggs and pancakes to veggies…