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“Long-sleeved shirts,” I say to my younger son, Caeleb, as we run down the list of things he will need for his dorm room. “Check,” he replies. “How about pants, deodorant, toothbrush, wheelchair, cane, Hemlibra [emicizumab-kxwh]?” He confirms he has everything packed and ready to go. We continue packing,…

“Today I am thankful for warm showers and a safe place to live. Dog kisses, even when I am grumpy, make me thankful. I am thankful I did not come unglued when I was frustrated at work.” In November 2020, as part of a women’s hemophilia retreat sponsored by…

My husband, Jared, and I have an open-door policy for our friends. We warmly welcome them, whether they need a place to stay for the night, a safe haven after a tough experience, a spot to relax, or a place to celebrate life’s victories. In our home, friends become part…

Laughable. That’s how Heidi Bentz and Lucrecia E. Choto, two women who struggled for years to receive a proper diagnosis of von Willebrand disease (VWD), described the results of a 2004 survey by the U.S. Centers for Disease Control and Prevention (CDC) of 75 women who…

My husband, Jared, and I have been fur parents for a while. In 2020, we welcomed our first family pet, a golden retriever named Lucky, followed by a delightful Himalayan cat we named Billy. Our home has been lively with the presence of animals for the past three years.

Modern psychology often emphasizes the importance of letting go. In a world constantly pushing us to hold on tightly, learning to let go can be surprisingly liberating. As I get older, I’m realizing the significance of discerning what truly matters in life and cutting out the fluff. Our capacity…

Last weekend was a testament to the importance of community support for those who struggle with bleeding disorders. As the vice president of Sangre de Oro, the New Mexico chapter of the National Bleeding Disorders Foundation (NBDF), I’ve witnessed the challenges our organization has faced over the years.