Hemophilia 24/7 - a Column by Cazandra Campos-MacDonald

I have two dogs, Laggie and Hildie, that are a mix of border collie and Australian shepherd. They’re 5 years old and came from the same litter, even sharing the same sac, which is pretty rare. Laggie looks more like a border collie, while Hildie takes after the Australian shepherd…

I use Spotify to listen to my favorite podcasts, audiobooks, and music. Downloading what I like is simple, but there’s another fun part: the app makes playlists based on what you listen to. One recent playlist really surprised me. The playlist Spotify picked for me was called Oldies Mix.

The swimming pool was the best place to be for a young girl growing up in the hot Texas summers. I’d hand over my crumpled dollar at the counter and spend the whole day there. After a quick shower, I’d grab my face mask, towel, and snack bar money, then…

At work, I’m the second-oldest on my team. With our ages ranging from mid-20s to early 50s, we each bring different life experiences. I’m always interested in hearing the Gen Z and millennial women share their stories. As a Gen X person, I sometimes do things that remind me of…

I struggle with something that affects me on every level — spiritually, emotionally, and physically. It’s called perfectionism. My perfectionism started when I was a kid. I used to rearrange my room all the time, making sure everything was in its place. A tidy space made me happy. As a…

As we approach our one-year anniversary in our home in Las Cruces, New Mexico, I want to spend more time on our beautiful, shaded back patio. We just got a new flat-top griddle, which works like a big cast-iron skillet. It’s great for everything from eggs and pancakes to veggies…

I love margherita pizza. Fresh tomato, mozzarella, and basil on a thin, crispy crust, especially when it’s made with cauliflower, taste amazing. My favorite restaurant adds banana peppers, which make it even better. Last Friday, I suggested pizza for dinner, and the hardest part was deciding whether my…