There is no shame in raising the white flag when caregiving challenges become too taxing. The white flag, an international symbol used when someone seeks a truce or ceasefire, usually is the last recourse after a long list of possibilities has been exhausted. For a parent or caregiver, it…

Rap sessions are common at bleeding disorder conferences. During these group discussions, people come together to talk about similar interests, such as a new diagnosis in the family, inhibitors, or what it’s like being a hemo parent. Facilitators help the participants ask questions of one another and have meaningful…

After an entire year of getting little exercise, I’ve finally decided to work out again. I’d gone several months without much physical activity, so I’m starting with jump rope fitness for body conditioning. So far, everything’s good. I’ve had to rearrange my schedule quite a bit and take more time…

Many years ago, friends told me about a workshop they attended, which addressed newly diagnosed patients with bleeding disorders. As they talked about the class, I agreed with everything I heard until one of the facilitators said that with a new diagnosis comes a sense of mourning. “Yes,” I…

“Motherhood is messy. And challenging. And crazy. And sleepless. And giving. And still unbelievably beautiful.” — Rachel Martin For me, motherhood is all of these things that blogger and author Rachel Martin suggests it is. Quite often it is tiring. Every day, I have a lengthy to-do list to…

I often get caught up thinking about things I did not do for my sons, who have hemophilia. I worry about the many deficiencies I have, and how they affect my sons’ lives. Dealing with a bleeding disorder is more than enough to worry about, but do they feel…

I started writing for Bionews, the publisher of Hemophilia News Today, almost three years ago. However, it recently dawned on me that I never mentioned why I named my column “In the Twinkling of an Eye.” While amazingly simple on the surface, the answer has deep layers that may…

In our culture, we learn at a very young age to make resolutions at the start of a new year. Unfortunately, the odds of breaking our goals are much higher than the odds of fulfilling what we set out to accomplish. UAB Medicine News reports that less than 8% of…

A new year is always filled with possibilities and hope. After living through 2020, most people are looking forward to what is yet to come. While I am not one to make resolutions, there is one thing I will be working on this year. It does not involve me,…

It isn’t that I can’t be alone. I am an introvert. As such, I can self-entertain for hours. I like spending time with my own company. I find many ways to occupy my time. Hobbies abound — I write, knit, research genealogy, geocache, record podcasts,…